{"product_id":"unwound-the-14-day-cortisol-stress-reset","title":"Unwound. — The 14-Day Cortisol \u0026 Stress Reset","description":"\u003cp\u003e\u003cstrong\u003eStress is normal. Staying stuck isn't.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSocial media is full of \"cortisol detox\" drinks and quick fixes. This guide is different. It's a science-backed, 23-page printable plan that helps your stress response switch back off, with no supplements, powders or gimmicks.\u003c\/p\u003e\n\u003ch3\u003eInside you'll get\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eWhat cortisol really does (and why you can't \"detox\" it)\u003c\/li\u003e\n\u003cli\u003eThe stress cycle, explained simply\u003c\/li\u003e\n\u003cli\u003eA stress self-check to see where you're at\u003c\/li\u003e\n\u003cli\u003eThe 7-lever Reset Toolkit: sleep, morning light, breathing, movement, food, connection and mindset\u003c\/li\u003e\n\u003cli\u003eThe 14-Day Reset plan, one small habit at a time\u003c\/li\u003e\n\u003cli\u003eA daily calm routine and an SOS 5-minute calm-down for stressful moments\u003c\/li\u003e\n\u003cli\u003eMyths vs facts, when to see a doctor, a habit tracker and a fill-in calm plan\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e instant PDF download, 23 pages, US Letter size. Print it or use it on any device.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eFor general wellness only; not medical advice. Talk to a healthcare professional about ongoing stress, anxiety or symptoms.\u003c\/em\u003e\u003c\/p\u003e","brand":"Log Off. Live Well.","offers":[{"title":"Default Title","offer_id":50664619573305,"sku":null,"price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/0934\/7385\/files\/Unwound-INSIDE-LOOK.png?v=1791255315","url":"https:\/\/logofflivewell.com\/products\/unwound-the-14-day-cortisol-stress-reset","provider":"Log Off. Live Well.","version":"1.0","type":"link"}