Whether it's a routine booster, a seasonal shot or a vaccine for travel, a little preparation makes the visit quicker and less stressful.
Before: what to bring
- Your vaccine record, or ask the clinic to look it up
- Your ID and insurance card, if you have one
- A list of medicines and supplements you take
- Any allergies, especially past reactions to a vaccine
- Whether you're pregnant or could be
- A short-sleeved or loose top for easy arm access
During: questions worth asking
- What does this vaccine protect against?
- How many doses do I need, and when is the next one?
- Which side effects are common, and how long do they last?
- Do my health conditions or medicines change anything?
- Am I due for any other vaccines?
Ask for the official information sheet for each vaccine you receive.
After: what's normal
Mild side effects are common and usually fade within a day or two. They can include a sore arm, tiredness, a mild headache or a low fever.
Many clinics ask you to wait about 15 minutes after a shot. Some people feel faint, so sit or lie down if you feel dizzy.
Call emergency services right away if you notice trouble breathing, swelling of the face or throat, a fast heartbeat, hives all over the body, or severe dizziness or weakness.
Keep your records in one place
Write down every vaccine, date and next due date. If you've lost your records, past doctors' offices, pharmacies or your state or local health department may be able to help.
Want it all in one guide?
Get Protected. is our printable guide to vaccines, explained simply: how they work, a before-your-appointment checklist, myths vs facts, travel tips and a vaccine record page.
This article is for general education only and isn't medical advice. Vaccine recommendations vary by age, health and location, so talk to your healthcare provider about what's right for you.