Body, Food & Movement

Undo the stiffness of desk life, eat more fiber without the bloat, and take your body back from the scroll. Tiny habits, done often, with trackers to keep you going.

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  • Unstuck. — Micro-Habit Mobility for Desk Workers

    Unstuck. — Micro-Habit Mobility for Desk Workers

    Sale price  $12.99 Regular price  $17.99
  • Gut Feeling. — The 21-Day Fiber & Gut Health Plan

    Gut Feeling. — The 21-Day Fiber & Gut Health Plan

    Sale price  $9.99 Regular price  $14.99
  • Log Off. Live Well. — The 7-Day Digital Detox Guide

    Log Off. Live Well. — The 7-Day Digital Detox Guide

    Sale price  $9.99 Regular price  $14.99