The Complete Collection — All 9 Wellness Guides
The Complete Collection — All 9 Wellness Guides
Every guide we make, in one download, for less than the price of four.
The Complete Collection is all nine Log Off. Live Well. guides: 190+ printable pages covering sleep, stress, screens, posture, gut health, brain health and vaccines. Bought separately they come to $105.91. Together, $64.99.
What's inside
- Rested. The 4-Week Sleep Reset Guide (20 pages)
- Reset. The Circadian Rhythm Reset Protocol (14 pages)
- Steady. The Stress Resilience Toolkit (21 pages)
- Unwound. The 14-Day Cortisol & Stress Reset (23 pages)
- Log Off. Live Well. The 7-Day Digital Detox Guide (14 pages)
- Unstuck. Micro-Habit Mobility for Desk Workers (25 pages)
- Gut Feeling. The 21-Day Fiber & Gut Health Plan (24 pages)
- Sharp for Life. Build Your Brain's Cognitive Reserve (30 pages)
- Get Protected. A Practical Guide to Vaccines (14 pages)
Every guide has a named method, a self-check, a 2-to-4-week plan, checklists and a printable tracker, with sources cited.
Format: one ZIP file containing nine PDFs (US Letter). Instant download after checkout, link also emailed. Print them or read on any device.
30-day money-back guarantee. If the collection isn't useful to you, reply to your order email within 30 days and you'll get a full refund. No forms, no questions.
A note from the maker: Log Off. Live Well. exists because wellness advice that sounds great rarely sticks. Every guide here fixes one habit at a time, with steps small enough to do on a bad day, and only well-established guidance with the sources named.
Want just the sleep and stress guides? See the Sleep & Calm Bundle. Not sure where to start? Take the 30-second quiz.
General wellness information, not medical advice. Talk to a healthcare professional about your own health.