Good Days. — 6-Month Gratitude Journal
Good Days. — 6-Month Gratitude Journal
PDF · 146 pages · Instant download
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Five minutes a day. Six months. A brighter way of seeing your days.
Our brains are wired to notice what's wrong. Good Days. is simple, daily practice in noticing what's right too: three things you're grateful for in the morning, three good things and why they happened at night. The pages are undated, so you can start any day and pick up where you left off.
Inside you'll get
- 182 undated daily entries (two per page): morning gratitude, intention and "today I am", plus evening three good things and why, one kind thing and a mood check
- 26 weekly themes, each with a tip and a deeper reflection prompt
- A week-in-review after every seven days
- 6 monthly check-ins and a Before & After Check you retake at months 3 and 6
- 100 Things I'm Grateful For, a guided gratitude letter and a six-month reflection
Format: instant PDF download, 146 pages, US Letter size. Print a month at a time and keep it by your bed or coffee maker.
What you get
- Instant PDF download after checkout, with the link also emailed to you
- Print it, or fill it in on a tablet
- Yours to keep, re-download and reprint as often as you like
A note from the maker: Log Off. Live Well. exists because wellness advice that sounds great rarely sticks. Every guide here fixes one habit at a time, with steps small enough to do on a bad day, and only well-established guidance.
Pairs well with Kind to Me.: 30 days of guided prompts to quiet your inner critic.
Buy 2 or more guides and the 25% is applied automatically at checkout, no code needed.
Not sure this is the right one? Take the 30-second quiz, or start with the free Starter Kit.
For personal reflection only; not therapy or medical treatment. If you are struggling, please talk with a doctor or licensed professional.
How do I get my download?
Right after checkout you get a download link on the order page and by email. No waiting, no shipping. Didn't get it? Check spam, then contact us with your order number.
Can I print it?
Yes. It's a PDF, so you can print it on a regular home printer or use it on screen on a tablet, phone or computer.
What's your refund policy?
Because these are instant digital downloads, all sales are final once the file has been delivered or downloaded. If a file is broken, missing or won't open, email logofflivewell09@gmail.com within 14 days and we'll send a working copy or fix it. We always refund in full if you were charged twice for the same order or received the wrong file. If you live in the EU or UK, your statutory consumer rights still apply. Full refund policy
Is this medical advice?
No. Our products share general wellness information and are not medical advice. If you have pain, an injury or a health condition, please talk to a qualified healthcare professional.